Plated meal with individually frozen ingredients

摘要

The invention relates to a plated frozen meal comprising a plate, a group of individually frozen predominantly carbohydrate ingredients and/or a group of individually frozen predominantly vegetable ingredients, and a group of individually frozen predominantly meat based ingredients and frozen sauce. The groups of ingredients are arranged on a plate at a location on which they substantially remain upon thawing and heating, and the sauce is in pellet form and being effective to even the heating of the other ingredients in the meal.