| 摘要 |
A muscle group isolation device for weightlifters, worn when performing weightlifting exercises primarily for the triceps and biceps to assist the weightlifter in maintaining proper arm position while exercising. The muscle group isolation device includes an elongated flexible strap with a fastening means to adjustably connect the two ends of the strap together and form a continuous loop. When a weightlifter desires to perform biceps or triceps exercises, places his or her arms through the continuous loop created by fastening said ends of the strap together, positions the fastening means so that it is on the side of the loop facing away from his or her body, and properly positions his or her arms so the pads provide a cushion between the weightlifter's arms and the strap, the loop functions to prevent any undesired outward or rearward movement of the arms while permitting movement, free of undesired restraint, through the complete range of motion of the desired exercise thus being able to isolate the effects of said exercise on the desired muscle group.
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