| 摘要 |
An exercise harness has a plurality of attachment points positioned on a waist element and a shoulder element, a plurality of gripping means, and a plurality of resistive members. Each resistive member includes a first end adapted to be coupled to an attachment point and a second end affixed to a gripping means. Alternatively, the shoulder element of the exercise harness has a right side and a left side. Each of a plurality of resistive members has a first end and a second end each affixed to a gripping means. Stabilizing means are provided to produce tension in the first resistive member when the other end thereof is pulled. Stabilizing means can be positioned at the user's shoulder and waist regions
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