| 摘要 |
PURPOSE: The titled convenience foods obtained by inserting boiled cereals, vegetables, sea products, seasonings and the like into egg shells rich in nutrients such as phosphorous, calcium, various proteins, etc. are provided which enables the eater to eat contents conveniently after peeling off the egg shells at anytime and anywhere. CONSTITUTION: Food material such as cereals, vegetables, sea products, seasonings and the like is inserted into egg shells containing nutrients such as phosphorous, calcium and various proteins in great quantity and heated on a heating plate such as quartz porphyry.
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