| 摘要 |
The invention provides an exercise device including an elongate anchor bar assembly, an elongate foot bar assembly movable relative to the anchor bar assembly having at least a foot restrainer for restraining a user's feet, a foot coupling assembly for connecting the foot bar assembly to the anchor bar assembly, a pair of hand coupling members, and hand grip. The foot coupling assembly is attached to the anchor bar assembly and to the foot bar assembly. Each hand coupling member has a secured end and a free end, and each secured end is attached to one of the anchor bar assembly and the foot bar assembly. The free ends are attached to the hand grip, so that the hand grip is movable relative to the anchor bar assembly and the foot bar assembly.
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