| 摘要 |
An exercise apparatus that contains a frame and a carriage that moves back and forth along the length of the frame. The movement of the carriage along the frame is resisted by springs that join the carriage to the frame. Two foot support platforms are provided. The first foot support platform extends upwardly from the top of the carriage. The first foot support platform has an adjustable incline and contains a bar that uniformly extends across the width of the carriage a predetermined distance above the top surface of the carriage. The second foot support platform extends above the frame in front of the carriage. Side railings are also provided on either side of the frame. By providing both the unique structure of the first and second foot support platforms and the side railings, a person can not only lie on the moving carriage, but also can stand and kneel between the frame and the moving carriage. As such, a larger variety and diversity of exercises can be performed.
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