| 摘要 |
There is provided a unique weight lifting spotting pin which provides an assist to the weight lifter to speed the development of his lifting ability. The inventive spotter pins mount to typical weight lifting power rack to provide a rest for a weight bar. A helical spring forms the weight bearing element of the spotter pin, flexing downwardly under the weight of the resting weight bar. As a lifter begins to lift the weight bar, the helical spring tends to return to its natural, unflexed position, thereby helping to snap the weight bar upwardly from the spotter pin. With an assist in initiating the lift, a weight lifter may more rapidly increase his lift weight, thereby speeding the training time required to achieve a desired weight lift.
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