Short dumb bell has holder bar with end weights, extra grips, and plastic casings for handles, gap between grips, and weights.

摘要

The holder-bar (3) acting as handle (2) has at least two weights (4), as well as an extra grip (7) and or (7') in the form of a fatter part of the bar which can be gripped by the hand. At least one of the weights on the ends (5,5') of the bar has a smaller and outwardly increasing diameter (8), beginning from the extra grip. A trapezoid space (9) is larger than the person's head exercising. At least one of the handles, the transition (11) between the grips, and the weights all have plastic casings (12,13,14,15).