| 摘要 |
An exercise device including a pair of elastic bands, the inner ends of which are joined together by a releasable fastener. The outer ends of the elastic bands are each provided with a lateral handle and a longitudinal handle. To gain exercise, a user may grasp the lateral handles to stretch the elastic bands when they are joined together by fastener. Alternatively, a user may grasp the longitudinal handles to swing the elastic bands in circles when such are detached from one another.
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