METHOD AND APPARATUS FOR ESTABLISHING, MAINTAINING, AND IMPROVING AN EXERCISE, NUTRITION, OR REHABILITATION REGIME

摘要

The invention provides a personalized health, nutrition, and fitness data delivery system that operates over multiple interactive platforms, and that is synchronized via the World Wide Web. Aside from conventional printing capabilities, the herein described fitness training system works with multiple interactive electronic devices such as the Palm Pilot and the VitalWatch, which is a wrist based, Web-enabled personal trainer. A key feature of the herein described system is the GetFit.com Web site which houses intelligent technology, along with a complete set of software tools used to create and manage fitness programs and transfer them to and from a portable device, such as the Palm Pilot or VitalWatch. The site also provides its visitors with a rich interactive experience where they can educate themselves on proper fitness training techniques and nutrition, and communicate with other users who have similar interests.