摘要 |
A baked product is used as food for an athlete and provides the energy content in kilocalories. The baked product results from processing a baking mixture comprising a proportion of less than 20% fats, more than 50% carbohydrates, and more than 15% proteins. The processing requires stirring the baking mixture with a liquid, in particular water, and then baking the baking mixture. A further embodiment of the invention includes the baked product in the form of a baked cake wherein the baking mixture is stirred with water in a weight ratio of approximately 150 g water to 140 g baking mixture to form a paste. The resulting paste is placed into a baking mold, and baked at a temperature of at least 150 degrees Celsius. A still further embodiment includes a kit including the baking mixture in a sealable bin, a measuring device, and a baking mold. |