| 摘要 |
A weight device for maintaining the arm in a proper position for maximizing pectoral muscle exercising. The device includes an arm-capturing bracket, a hand-engaging handle, and a weight-engaging shaft. The arm-capturing bracket includes an upper arm-capturing bracket, and a lower arm-capturing bracket that extends perpendicularly from the upper arm-capturing bracket. The upper and lower arm-capturing brackets are U-shaped plates and meet each other at an elbow-engaging sleeve. The hand-engaging handle includes an arm that extends vertically upwardly from the lower arm-engaging bracket. The weight-engaging shaft extends through and past the elbow-engaging sleeve and receives a weight. In an alternate embodiment, the arm-capturing bracket is adjustable for different sized arms.
|
