| 摘要 |
PURPOSE: A method for training the whole body utilizing the upper body in a headstand apparatus is provided to achieve various effects including the removal of surplus fat, the reinforcement of muscle, and the prevention of cerebral hemorrhage by breaking from the simple hanging action. CONSTITUTION: In comparison with the existing headstand exercise apparatus capable of performing only the simple hanging action, a new headstand apparatus adopts a method for training the whole body by enabling a user to utilize the upper body. At the moment the user actuates handle of a belt and a spring in the headstand exercise apparatus upward and downward as well as backward and forward, uniform force is applied to the whole body of the user. Thereby, firstly the waist and the abdominal region of the user are stretched and expanded, and then the muscle of the upper body is reinforced. Also, the circulation of the blood is facilitated.
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