摘要 |
PROBLEM TO BE SOLVED: To enhance the calculation precision of consumption calories by reflecting the difference of a basal metabolic amount, and to concretely grasp the target and result of exercise. SOLUTION: This instrument consists of a human body impedance measuring means 110, a personal data input means 120, a body fat percentage calculation means 130, a body type judging means 140 for judging a body type, a basal metabolic amount calculation means 150, a desired body fat percentage setting means 160, a reduction body fat calculation means 170 for calculating a body fat amount to be reduced, a reduction calories calculation means 180, a target exercise quantity setting means 190 for setting a target exercise quantity, a body motion detection means 200 for detecting body motion, an acceleration detecting means 210 for detecting acceleration, an exercise quantity measuring means 220 for measuring an actual exercise quantity based on the body motion and acceleration, a consumption calories calculation means 230 for calculating an actual consumption calories, a residual consumption calories calculation means 240 and a residual exercise quantity calculation means 250 for calculating the residual exercise quantity by switching residual consumption calories to the exercise quantity. |