| 摘要 |
A rotatable exercise bar having a pair of the handgrips that are longitudinally and transversely offset from each other is provided with adjustment mechanisms that allow both the transverse and longitudinal distances of separation between the handgrips to be varied according to the comfort of the user. The adjustment mechanisms of the rotatable exercise bar permit customization of the exercise bar to accommodate most different physiques, arm lengths, muscles strengths and coordination capabilities among different individuals. Adjustment of the longitudinal distance of separation between the handgrips is provided by mounting the handgrips slidably upon the longitudinally and transversely separated handgrip sections of the bar. Releaseable clamps are located at both ends of each handgrip. Each handgrip may thereby be selectively positioned at a desired location along its associated handgrip section of the bar. The transverse section of the bar that connects the handgrip sections together is formed of a pair of telescoping members. A releaseable locking mechanism is provided to control the extent to which the inner telescoping member projects transversely out from the outer telescoping member. Selected positioning and releaseable locking of the telescoping members thereby permits adjustment of the transverse distance of separation between the exercise bar handgrips.
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