摘要 |
A solid food composition, preferably a ready-to-eat cereal composition, which provides for the release of energy over an extended period of time. The solid food composition includes: (a) from about 20% to about 55% by weight of a low fiber, high degree of cook, fraction; (b) from about 20% to about 40% by weight of a medium fiber, medium degree of cook, fraction; and (c) from about 20% to about 45% by weight of a high fiber, low degree of cook, fraction; wherein the solid food composition includes at least about 20% by weight of an oat source selected from the group consisting of rolled oats or oat flour, and wherein the oat source is provided by one or more of the fractions. |