Optical recording disk having land and groove continuously alternated in spiral tracks

摘要

A first-half header portion constituted by a first header portion whose VFO portion as long repeated data is arranged at the start and a second header portion whose VFO portion as short repeated data is arranged at the start is used as the header portion of each of land sectors arranged in a predetermined number along a spiral track. A second-half header portion constituted by a third header portion whose VFO portion as long repeated data is arranged at the start and a fourth header portion whose VFO portion as short repeated data is arranged at the start is used as the header portion of each of groove sectors arranged in a predetermined number along a spiral track. These land and groove sectors are continuously alternated in units of spiral tracks.