<p>The massage mat comprises an underlayer (2) support with upwardly projecting pointed needle components (1) mounted on it. The needles are arranged in needle fields on raised discs (3). The points are arranged concentrically around a middle point (4). The raised discs have a regular polygonal shape and a series of points area arranged around the edge of the polygon. The bordering line (5) around the edge of the polygon is parallel to the locus of points (5') of the outer edge of an inner series of needle points arranged centrally on the disc.</p>