| 摘要 |
Disclosed is a golf training method and apparatus that consists of an anchor tethering straps and waist belt positioned in such fashion so as to train an individual to prevent excess rotation or hip movement during a golf swing. The apparatus is universal having an adjustable strap that fits around the waist including tethering straps that allow for both width and height of adjustment of the individual. The device may be used outdoors by use of a portable anchor or permanent anchor, as well as indoors by use of a standing board allowing an individual to stand on top of a board with an anchor placed at the end of the standing board. The tethering straps are independently fixed during use. One of the tethering straps stretches and permits proper body rotation. The other strap is inelastic and controls body sway.
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