| 摘要 |
A swing stance and movement training apparatus (1) primarily for golf, but also for baseball and other swinging sports, having a buttocks bar (7), a rear hip bar (9) and rear knee brace (11) mounted on vertical supports (3 and 5, 10a and 10b, and 15a and 15b respectively) at a height to abut a particular user's buttocks, hip and knees during a swing. The height of the buttocks bar (7), hip bar (9) and knee brace (11) may be adjustable by telescopically or slidably engaged top and bottom sections. The knee brace (11) may be further adjusted forward and backward by use of sliding plates (12, 13). The apparatus may be permanently positioned by installing the vertical supports (3, 5, 10a, 10b) in or to a surface. However, preferably it would be made portable by attaching the vertical supports to a platform (2) on which the user stands. The buttocks and hip bars and knee brace may be interconnected by cross bars (25) and floor bars (26, 4) between the vertical supports. A stabilizing bar (22) with brace (16) may be attached to a vertical support of the buttocks and hip bars on a side opposite the platform to keep the apparatus from tipping during use. The platform may further have ball placement and hitting direction aid lines (19 and 18, respectively). The portable version of the apparatus may be collapsible for easy carrying and storage.
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