| 摘要 |
The possibility of the express and effective control of the training, of the control of the physical training of healthy people in the wide ages range, the effectiveness of the treatment of some types of sick people depends on the simplicity of functional methods of the estimation of different forms of the physical efficiency, on the improvement of the estimation precision, on possibilities of receiving of much informative criteria and methods, on the cheep devices use for the estimation. Such methods are being worked out in physiology, biochemistry, sportive medicine. Tests of the PWC type are more popular. The basis of the physical efficiency may be described by the following characteristics: power, capacity (inside structure) and the factor "economization", which are estimated in indexes of aerobic and anaerobic possibilities, the effectiveness of contributions and rehabilitation of different energy sources in the work of different intensities. The special interest when physical efficiency estimating is to define the interdependence between bio-energetic, cardiac - vascular and motor systems during fulfilling of special physical loads carried out in competitions, in the repeated - variable and long-lasting work as the important criterion of the estimation of human organism reactions. |
