| 摘要 |
A swing training device is described, comprising a base assembly, a height adjustable stanchion on the base assembly and a spring for flexing built into the stanchion. An adjustable seat for steadying a hitter astride the stanchion, so as to help the hitter to perform a proper weight shift through the executing of a pre-swing stage and a swing stage for hitting a ball. Methods for training a tennis player using the swing training device are also described.
|
