Method for monitoring activity and providing feedback

摘要

A method and apparatus for accurate and convenient feedback to a user concerning activity level performance. Features of the invention include visual and audible outputs indicating a current level of activity. Another feature includes varying the rate of an audible tone output to reflect an actual and current activity level. In one embodiment an audible outputs is provided when a user's activity level reaches a desired minimum threshold within a given period of time. These features provide immediate and reliable feedback to a user for improved maintenance of at least a desired level of activity.