| 摘要 |
PROBLEM TO BE SOLVED: To obtain a food, usable as an emergency ration at the time of an earthquake, a typhoon, etc., an outdoor meal at the time of a picnic, mountain- climbing, etc., and capable of sufficiently supplementing nutrition even in a meal for omitting the cooking when suffering from diseases such as a cold. SOLUTION: This healthy food comprises a vegetable Japanese cracker prepared by kneading a powder such as a carrot or spinach with a wheat flour or a rice flour and water and roasting the resultant dough, a seaweed Japanese cracker obtained by kneading a powder of a seaweed such as Hizikia fusiforme, a powder of dried Lentinus edodes Sing., the wheat flour or rice flour and water and roasting the prepared dough, a small fish Japanese cracker prepared by kneading a powder of a dried small sardine such as a small fish with a garlic powder, the wheat flour or rice flour and water and roasting the resultant dough, a roasted bean Japanese cracker prepared by kneading a powder of roasted beans with the wheat flour or rice flour and water and roasting the obtained dough and an egg Japanese cracker prepared by kneading a powder of a boiled egg with the wheat flour or rice flour and water and roasting the resultant dough. |
