| 摘要 |
The subject invention provides an apparatus for stretching muscles. The apparatus comprises a plurality of means for engaging a limb connected adjacent to one another. Preferably, the engaging means comprise loops or pockets. The apparatus is used by engaging a portion of a limb with one of the engaging means, and grasping and pulling engaging means on each side of the "engaged" engaging means in a direction opposite or the same as the direction the engaged limb is being moved. In this manner, stretching of muscles in the engaged limb is enhanced.
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