METHOD FOR CARRYING OUT RELAXATION

摘要

FIELD: medicine. SUBSTANCE: method involves concurrently exposing a patient to acoustic and light signal action. Acoustic accompaniment (action) consists of music program and marine surf noise synchronized with testee breathing frequency. The procedure is carried out according to a program operating in 4 modes. Exposure intensity corresponds to a level selected by a testee. Then the exposure intensity is reduced by 40% during 7 min (relaxation mode). Normalization mode is to be applied for 3 min with acting signal intensity retained constant. Intensity rises during 3 min to reach the initial level (activation mode). Correspondence of exposure frequency to breathing frequency is achieved due to breathing feedback applied so that acoustic and light signal operation takes place each breathing cycle, signal intensity and duration change depending both on exhale parameters and device program. EFFECT: enhanced effectiveness in supporting working capacity of operator.