| 摘要 |
The knee weight for abdominal exercise is intended to be used as two identical units, with one unit placed over the area of each knee of a user while the knee is bent. Each unit has weight pockets to mount on opposite sides of a user's knee. Each weight pocket is capable of holding one or more weights. There is an upper adjustment strap that is placed over the front of the thigh; and a lower adjustment strap that is placed over the front of the shin. These adjustment straps adjust. There is a stabilizing strap that is behind the knee to secure the exercise device to the leg during use in length to accommodate different users.
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