| 摘要 |
An exercise monitor for facilitating monitoring of the progress of a user in an exercise regime, the exercise monitor (10) being arranged to monitor a user exercise event and to store parameter values relating to the exercise event and including physical parameter measurement means (25) arranged to measure physical parameter data during an exercise event, preset value storage means (32) arranged to store preset values for the physical parameter, comparison means (35) arranged to compare the preset value with the measured physical parameter data, indicator means arranged to indicate when the physical parameter data differs from the preset value by an amount greater than allowable tolerance, to indicate to the user a required change in exercise intensity, exercise intensity input means (11) arranged to enable input of data indicative of difficulty of a completed exercise, and preset value adjustment means (11) arranged to enable alteration of the preset values in the preset value storage means in response to inputs operable by user. The client can alter the number anywhere from 6 to 20 by using the keypad (11) on the face of the exercise monitor. The number entered relates to the client's reception of the degree of difficulty experienced during the exercise, for example, 9 is very light, 11 is "fairly light", 14 is "somewhat hard" and 15 is "hard". If a certain undesirable pattern of Effort Rating is detected the monitor is programmed to automatically respond to the undesirable pattern and to slowly alter the prescription.
|
