Aerobic and anaerobic exercise machine

摘要

An aerobic and anaerobic treadmill exercise system including a treadmill apparatus, independent upper body exercise apparatus and independent lower body exercise apparatus. The independent upper body exercise apparatus and lower body exercise apparatus are integrally connected to the treadmill forming a unified exercise apparatus system. The upper body exercise apparatus may comprise independently movable arms used in conjunction with the treadmill for push-pull exercises or for butterfly-type exercises, an arm lift exercise apparatus, or an overhead pull type exercise apparatus. The lower body exercise apparatus may be a pull type apparatus. An adjustable cable resistance system is interconnected to the independent upper exercise apparatus and lower body exercise apparatus.