| 摘要 |
<p>A process is presented for the preparation of new, healthy, macrobiotic, vegetable based food products, which fit into a healthy diet regarding their ingredients, but at the same time offer a great versatility in utilization and quick preparation. The process relates to food products which contain minced, fibrous vegetable material preferably in the nature of cabbage, pumpkin, carrot or similar vegetables with controlled humidity, the fibrous structure of which is loosened by salting, a flour mix containing whole grain flour and/or brown rye flour, in a given case soya flour, sea salt and/or in a given case one or more components selected from the group of seasoning agents, various types of seeds, dried vegetables, cheese and cottage-cheese. The mixture of the ingredients is steam-cooked by cooking under pressure or by steam injection at a temperature between 70 and 90 °C, the material thus obtained is cut to appropriate form (preferably triangular) and deep-frozen, and at the moment of the utilization the deep-frozen pieces are fried in hot fat, preferably in oil, or the product is fried directly, without deep-freezing. The product may be consumed as such, with dressings, as garnish or together with another vegetable dish. The products prepared by the new process may be commercialized for restaurants as well as for household or other uses.</p> |
