| 摘要 |
An exercising machine comprised of a triangular base frame having handles on the three sides thereof and plastic bottom sockets extended from the three angles thereof and supported on spring elements above vacuum mount incorporated stands, a rotating disk supported on the triangular base frame for allowing the player to twist the body while standing on it, wherein the inner diameter of the plastic sockets is equal to the outer diameter of the spring elements, and the stands have a respective top recessed hole in diameter equal to the outer diameter of the spring elements, so that the spring elements can be respectively fastened between the sockets and the stands without the use of tools or fastening elements.
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