| 摘要 |
An exercise device includes a shoe having a wooden sole resting upon a wooden base plate. A backsaw handle is attached to the shoe. Therefore, stroking the handle causes the shoe to reciprocate upon the base plate providing a satisfying sound of the wooden shoe rubbing on the wooden base plate. A heel notch on the top of the shoe provides means for stroking the shoe with the foot. The weight of the shoe may be increased by placing weight straps in a tray upon the shoe. In a second embodiment the shoe includes a backsaw and miter box. The base plate forms the bottom of a box which encloses the shoe.
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