| 摘要 |
Simple and compact apparatus making it possible, under optimum physiological conditions, to perform, both at home and when travelling, and without the aid of a third person, gymnastic exercises intended to increase the suppleness (flexibility) and muscle tone of the cervical or lumber regions. It comprises principally a bracket which is fastened over an open or closed door and movable equipment which provides the relaxation traction (pulling action) on the cervical region or the lumber region, by means of weights which the user can add or remove in order to modify the tension. The apparatus may be used in the sitting position or, by virtue of complementary devices, in a recumbent position. The apparatus according to the invention is intended principally for those who wish to perform the gymnastic exercises recommended by their chiropractor, their physiotherapist, their doctor or their sports trainer at home and without loss of time. <IMAGE>
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