| 摘要 |
A free weight accessory for positioning the bar of a bar bell and the like on the ventral side of the upper leg regions of the user. The accessory includes a body portion preferably made of aluminum, plastic or fiberglass having a pair of side-by-side, spaced apart parallel channels defined on the underside thereof for removably accomodating the legs of a user while the user is in a seated position. The top side of the accessory includes dimpled projections for positioning the bar of the bar bell. The underside of the dimpled projections are concave thereby permitting stacking of the accessories one atop the other for storage and shipping. An elastic belt is optionally provided for removable attachment of the accessory to the user's leg.
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