摘要 |
An exercising weight comprises a grip portion and a weight portion. The grip portion is rigidly mounted at an upper end of the weight portion and comprises an elongate cross member and elongate side members extending downwardly and inwardly from ends of the cross member to the upper end of the weight portion. The weight portion extends downwardly and outwardly from the upper end to a planar base. The weight portion may comprise an outer shell including a door which permits weighted units of different weights to be placed in the shell. |