| 摘要 |
A trampoline-like aerobic exerciser apparatus and method is disclosed. The exerciser apparatus is designed having a raised, substantially circular base portion adapted for using a sturdy resilient fabric material as the exercise mat portion. The base portion is sized for individual, in-place exercising and is further adapted with a vertically adjustable, railed handle member means attached to said base member means for balancing during exercising by a user. The exercise mat portion is mounted and forcedly retained onto the base portion using a pressurized tube and rim arrangement.
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