| 摘要 |
PCT No. PCT/SE90/00162 Sec. 371 Date Sep. 12, 1991 Sec. 102(e) Date Sep. 12, 1991 PCT Filed Mar. 14, 1990 PCT Pub. No. WO90/10475 PCT Pub. Date Sep. 20, 1990.A method for training or exercising muscles with the aid of training or exercising equipment and, when appropriate, for determining training conditions. The method is mainly characterized by loading relevant muscles of the training person by increasing or decreasing the rotational energy (E(kin)), kinetic energy, or a rotatably mounted flywheel (1). The invention also relates to equipment for carrying out the method. |
