| 摘要 |
An exercise dumbbell of the type comprising a central grip portion and a pair of weighted bells on each end of the grip portion, wherein each of the bells comprises a soft, pliable outer covering filled with a yieldable mass of weighting material, and wherein the dumbbell comprises an axial support means extending axially of the grip. Preferably the support means is in the form of a rod, solid or hollow, and the end bells, as well as the supporting rod if hollow, are preferably filled with a yieldable mass of weighting material such as small balls or shot, a liquid or a gelatin, or a heavy liquid or gelatin with or without metal particles or pieces dispersed through it.
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