| 摘要 |
An exercise vest that selectively allows weight capsules to be inserted into pockets thereof. The vest material overlaps in the front and includes a fastening device for securely wrapping and holding the vest around the chest, back and shoulders of its wearer. The weight capsules are of a uniform size and shape and fit snugly into the weight pockets. Each weight capsule has at least one weight securely held therewithin. All weights used in connection with the weight capsules are of a uniform size and mass. A wide range of weights may be placed within the vest by selectively inserting a desired number of weight capsules, each having a desired number of weights therein, into the weight pockets of the vest. The vest allows free movement of the arms and is adapted to be worn while participating in conventional athletic activities, such as volleyball, basketball, racquetball, tennis and the like.
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