Diet card with food weights - divides into protein carbohydrate fat vegetable and drink sources

摘要

The diet card gives an immediate indication of the weights of foods to be used for each meal. The foods are divided into sources of protein, carbohydrate, fat, fruit and vegetables, and drink. The fat sources are subdivided into halvarin and non-halvarin, and the carbohydrate ones into potatoes, bread and rice. FL.