УСЛОВНО-РЕФЛЕКТОРНЫЙ СПОСОБ РЕГУЛЯЦИИ ДЫХАНИЯ

摘要

The inventive breathing control method for acting on an organism is used for simplifying and easing the performance of exercises based on the yogi rhythmical breathing. Said method is also used for forming and maintaining a specified hypoxia in an organism during different activities. The adjustment of the phase length of breathing cycles is carried out according to external signals setting a respiration rhythm form an external device. The phases are adjustable in an extended range. A certain hypoxia degree is maintained in a human organism during any functional activity. The long term use of the method makes it possible to increase the effectiveness of the action produced on the organism. The use of the inventive method during any activity makes it possible do not to spend spacial time for treatment or training exercises.