| 摘要 |
A weighted device which is worn about the body and appendages for improving an individual's physical fitness. The weighted device includes a band shaped configuration constructed of a weight means encased between layers of durable material with one part of hook loop fastener attached along the top surface, and one part of hook loop fastener attached along the bottom surface of said weight device belt. This unique construction not only allows for form fitting and simplified closure of the belt, but also allows one weight belt to be securely attached onto another weight belt allowing for customized weight selection and simplified detachment. Individual weights with hook and loop fasteners attached on the top and bottom surfaces and a clip for mounting said weight devices are also a preferred embodiment of the present invention.
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