摘要 |
A system and method are disclosed which may include a training board including a plank made of wood (or other material such as metal, rubber or plastic) and deformable or non-deformable structures coupled to a bottom thereof, thereby enabling the board to rotate about as many as three rotational axes upon having force applied thereto by a user. The training board may enable a user to use to the board for training purposes or recreational activities using structures having a range of properties. |