| 摘要 |
A method of using a weight holding device includes the steps of positioning the strap behind a bar, wherein the handgrip is positioned opposite the strap-separating component, and the strap is suspended from the handgrip, raising the lowest portion of the strap, bringing the handgrip through the raised portion of the strap, and pulling the handgrip upwards so that the strap tightens around the bar. |
| 主权项 |
1. A method of using a weight holding device,
wherein the weight holding device comprises: a strap substantially consisting of a flexible material and having a width and a length, a strap-separating component attached to the strap, a substantially flat plate cover, and a handgrip attached to the strap, wherein the strap-separating component is a substantially flat and rectangular plate attached to the strap and substantially enclosed by the plate cover, the plate having a width and a length, the width of the plate not greater than the width of the strap, wherein the strap-separating component maintains a separation substantially equal to the length of the plate between two portions along the length of the strap when a weight is suspended from the weight holding device, and the method comprising the steps of: positioning the strap behind a bar, wherein the handgrip is positioned opposite the strap-separating component, and the strap is suspended from the handgrip, raising a lowest portion of the strap, bringing the handgrip through a raised portion of the strap, and pulling the handgrip upwards so that the strap tightens around the bar. |
