| 摘要 |
An exercise monitoring system (10) is disclosed. An embodiment of the exercise monitoring system (10) includes a motion sensing unit (12) and a processing SENSE MOTION DURING THE EXERCISE ACTIVITY AND unit (14). The motion sensing unit (12) senses motion during an exercise activity including plural repetitions, and provides sensor data based on the sensed motion. The processing unit (14) processes the sensor data to determine values of each of one or more exercise parameters associated with a muscle or muscle group stressed by the exercise activity for each repetition, detect each of the plural repetitions of the exercise activity and associate each determined value of the one or more exercise parameters with a respective detected repetition. The values of the one or more exercise parameters include a value of timing and/or duration information for at least one of an eccentric, eccentric pause, concentric, or concentric pause phase of a muscle or muscle group stressed by the exercise activity. |
