摘要 |
The present disclosure pertains to a system and method for determining and displaying a sleep restoration level of a subject for a target sleep session. In some embodiments, the system comprises one or more of a sensor, a processor, electronic storage, a user interface, and/or other components. As the subject sleeps, the system is configured to determine a metric indicating sleep need for the subject and then graphically display a sleep restoration level (a visual representation of the metric indicating sleep need) based on the determined sleep need metric. Instead of assuming common parameters for multiple users, the system is configured to determine the sleep need metric based on obtained baseline sleep parameters that have been determined individually for the subject based on one or more previous sleep sessions, a determined amount of slow wave activity in the subject during the target sleep session, and/or other information. |