| 摘要 |
An exercise device for exercising the lower torso with endurance training includes an elongate platform having a longitudinal dimension provided between spaced apart ends thereof, a pair of foot support members slidably mounted on the platform for movement along the longitudinal dimension, and a mount for the elongate platform to permit reciprocating movement of the platform for alternately permitting each of the spaced apart ends to move upwardly and downwardly relative to a horizontal support surface for the exercise device. An additional embodiment of an exercise device includes spaced-apart exercise members engageable by appendages of an exerciser and moveable in opposed directions, a body support member for supporting an exerciser and a platform below the body support member. A synchronizing drive system connects the exercise members with the body support member for moving the body support member in opposite directions relative to the platform by movement of the exercise members in opposite directions, respectively. |
