Physical training apparatus and method

摘要

A resistance training apparatus and method for providing multiple training vectors having points of origin variable by direction and elevation to a trainee. The apparatus may accommodate multiple trainees and provide multiple training vectors to each trainee. The apparatus provides the training vectors by attaching tethers such as elastic cords to harnesses worn around body portions of an athlete in a configuration that allows the athlete to perform a sports-specific or therapeutic movement at an optimum speed. The apparatus may include a base forming the training area and a pair of tower assemblies, each providing elastic cords for attachment to the harnesses worn by the athlete. In another embodiment training vectors are provided to patients or trainees who cannot fully support their own body weight. The elastic cords are independently adjustable such that balanced or unbalanced loading may be applied simultaneously to a trainee from multiple directions and planes.

主权项

1. A physical training apparatus comprising:
one or more modules for providing at least six training vectors simultaneously to a trainee, at least one of said modules comprising an elastic member securable at one end to an anchor and extending through a plurality of tracking members to a free end adapted to be connected to a selected portion of a trainee, wherein a length of the elastic member from said anchor to said free end is sufficient to provide a training vector with a relatively constant force opposing movement of the selected portion of the trainee through a predetermined range of motion; wherein an elevation of an origin of one or more of said training vectors is variable during the movement of the selected portion of the trainee through the predetermined range of motion, and wherein said training vectors originate from at least four elevations.