摘要 |
The present invention relates to training device for providing feedback as to hand position and trajectory of an implement swung in a stick sport as well as methods of improving muscle memory for participants in stick sports. The training device consists of a sports implement in the form of a bat, stick, club, mallet, wicket, etc. wherein one or more indicators are affixed at a predefined radius to the longitudinal plane of the training device. Alternatively, the invention consists of a training device attachable to a sports implement, such as a bat, stick, club, mallet, wicket, etc., comprising one or more indicators which will assume an adjustable position radial to the longitudinal plane of the stick implement. Further, the invention consists of a training device also comprising one or more indicators which is wearable on the arm or leg of a participant, either via an elastic band or a Velcro® strap. Methods of improving muscle memory and/or sports technique using the training devices described herein are contemplated, as well. |