| 摘要 |
A gym machine for dip exercises in combination with body twist, includes frame members, a seat, a weight stack, elements for supporting the weight stack movably on the frame members, moving elements for moving the weight stack in response to a performance by the user, a chain element connected to the moving elements, and a handle element attached to one end of the chain element for a user to perform the exercise movement. The gym machine further includes brace elements for steadying the user in a performing position for dip exercise in combination with body twist for the duration of performing the workout, the brace elements including an upper leg support, lower forward leg supports, lower rearward leg supports, and a handgrip for steadying the non-supporting arm. The brace elements support the user with the hand of a performing arm engaging the handle element. |
